For people with a sweet tooth, a cup of hot chocolate is a perfect treat. Those who are into tea, meanwhile, might like their drinks to be a little more on the healthy side. If you enjoy both chocolate and tea, though, you will definitely love cacao tea. It combines the warm notes and aroma of hot chocolate and helps boost your energy and mood naturally!
Cacao tea is made from the fibrous husks of cacao beans. This is a plant famously harvested from South American jungles, although there are several other places on the globe where cacao thrives like Indonesia, Ghana, and the Ivory Coast.
When the cacao bean’s outer shell is roasted and steeped in water, they produce a chocolate-like tisane packed with vitamins, minerals, and other chemicals that are good for the body. Keep reading to learn more about the benefits of drinking this tea.
Cacao husks are rich in antioxidants like flavonoids, which fight free radicals that damage the cells. Flavonoids also promote healthy blood flow by preventing clogged arteries, improves cognitive function, and reduces a person’s risk for chronic heart disease, cancer, stroke, and asthma. Since cacao has a high concentration of antioxidants, it is reasonable to consume it specifically for its cell renewing properties.
This bean is also rich in theobromine, which widens blood vessels and reduces pressure. Even just 700 milligrams of this compound was enough tolower a person’s blood pressure within an hour of consumption. Theobromine is also said to cause lasting decreases in blood pressure when administered over a longer-term period.
Aside from being good for your blood pressure, theobromine is also a natural stimulant. It has a slow-release effect, so drinking cacao tea will give you an energy boost minus the intense stimulation, which you would get from caffeine. Drinking this tea will help improve your concentration and keep mental fatigue at bay.
Flavonoids are also a mood enhancer, and theobromine works to relax muscles. It is important to note, though, that solely drinking tea will not be a solution to all your woes. You must pair it with a healthy amount of sleep, as well as proper diet and exercise.
For chocolate lovers, it can be a struggle to deal with cravings when you know your favorite food has so many unhealthy ingredients. Eating food rich in sugar and fats lead to all sorts of health complications like Type 2 diabetes. It also worsens symptoms of hormone-based conditions like polycystic ovary syndrome or PCOS. The spike in insulin that you get from a bar of chocolate can wreak havoc on your system in so many ways.
If you love your sweets but want to stay healthy, this tea is a way to placate your sweet tooth and get essential nutrition. It has fewer calories than a cup of chocolate and is free from additives or preservatives. What’s more, this kind of tea does not have sugar or dairy, so you don’t have to worry about flare-ups.
Cacao tea is a good way to stay healthy and boost your mood. It is rich in antioxidants, helps you stay calm and focused, and lets you enjoy chocolate without the complications it brings. Try it today and you will definitely never look back!
Get yourcacao tea powder from Simpltea today. Our various teas make your meals healthier and keep your brain and body nourished throughout the day. Browse our offerings to see other flavors we have in stock.
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